HYROX løpsanalyse: Heike Wolters - Berlin 01:10:52 | HyCoach

HYROX løpsanalyse: Heike Wolters

HYROX Berlin — 20. november 2021

Berlin, Germany · SOLO · OPEN · GER

Totaltid: 01:10:52
Rangering: #4
AG-rangering: #1
Kategori: SOLO · OPEN

Heike Wolters

HYROX Berlin

Berlin, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:09 (52%)

Stations29:35 (42%)

Roxzone4:12 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:39/km+7.5%6.9%

Splittider

Segment	Tid	Rangering
Running 1	3:57	-
SkiErg	5:00	17
Running 2	4:26	-
Sled Push	2:17	9
Running 3	4:42	-
Sled Pull	4:59	10
Running 4	4:39	-
Burpee Broad Jump	3:46	3
Running 5	4:51	-
Rowing	5:06	11
Running 6	4:44	-
Farmers Carry	1:40	2
Running 7	4:46	-
Sandbag Lunges	2:54	2
Running 8	5:07	-
Wall Balls	3:53	24
Running Total	37:09	5
Roxzone Total	4:12	2