HYROX løpsanalyse: Nathan Adam Paul Holdstock & Paul Holdstock & 1 annen - London 01:10:25 | HyCoach

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HYROX løpsanalyse: Nathan Adam Paul Holdstock & Paul Holdstock & 1 annen

HYROX London — 25. september 2021

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:10:25
Rangering: #33
AG-rangering: #7
Kategori: DOUBLES · OPEN

Nathan Adam Paul Holdstock

Paul Holdstock

Nathan Adam

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:34 (62%)

Stations21:42 (31%)

Roxzone5:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+5.3%2.7%

Splittider

Segment	Tid	Rangering
Running 1	5:19	-
SkiErg	3:29	17
Running 2	5:18	-
Sled Push	1:15	29
Running 3	5:24	-
Sled Pull	2:33	34
Running 4	5:39	-
Burpee Broad Jump	2:19	38
Running 5	5:17	-
Rowing	3:50	8
Running 6	5:25	-
Farmers Carry	1:30	25
Running 7	5:35	-
Sandbag Lunges	2:59	30
Running 8	5:40	-
Wall Balls	3:47	30
Running Total	43:34	37
Roxzone Total	5:13	32