HYROX løpsanalyse: James Shaw Rosie Carr & Rosie Carr & 1 autre - London 01:09:44 | HyCoach

HYROX løpsanalyse: James Shaw Rosie Carr & Rosie Carr & 1 autre

HYROX London — 30. april 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:09:44
Rangering: #8
AG-rangering: #7
Kategori: DOUBLES · OPEN

James Shaw Rosie Carr

Rosie Carr

James Shaw

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:28 (64%)

Stations21:41 (30%)

Roxzone4:41 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km-32.4%25.1%

Splittider

Segment	Tid	Rangering
Running 1	2:41	-
SkiErg	3:58	24
Running 2	8:04	-
Sled Push	1:09	4
Running 3	5:05	-
Sled Pull	2:28	5
Running 4	5:13	-
Burpee Broad Jump	1:57	4
Running 5	5:40	-
Rowing	3:45	1
Running 6	5:29	-
Farmers Carry	2:08	44
Running 7	5:27	-
Sandbag Lunges	2:48	4
Running 8	5:53	-
Wall Balls	3:28	5
Running Total	46:28	27
Roxzone Total	4:41	7