HYROX løpsanalyse: Nadia Graham James Standing & James Standing & 1 annen - London 01:14:18 | HyCoach

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HYROX løpsanalyse: Nadia Graham James Standing & James Standing & 1 annen

HYROX London — 30. april 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:14:18
Rangering: #20
AG-rangering: #15
Kategori: DOUBLES · OPEN

Nadia Graham James Standing

James Standing

Nadia Graham

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:54 (58%)

Stations25:47 (35%)

Roxzone5:42 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:22/km+5.9%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:44	-
SkiErg	3:57	23
Running 2	5:07	-
Sled Push	1:39	32
Running 3	5:22	-
Sled Pull	3:32	25
Running 4	5:30	-
Burpee Broad Jump	2:30	25
Running 5	5:27	-
Rowing	4:27	16
Running 6	5:33	-
Farmers Carry	1:41	11
Running 7	5:25	-
Sandbag Lunges	3:51	34
Running 8	5:50	-
Wall Balls	4:10	27
Running Total	42:54	18
Roxzone Total	5:42	23