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HYROX løpsanalyse: Rosie Instrell & Joss Foot

HYROX London — 25. september 2021

London, United Kingdom · DOUBLES · OPEN · GBR

Rosie Instrell · Joss Foot

Totaltid: 01:27:07
Rangering: #44
AG-rangering: #14
Kategori: DOUBLES · OPEN

Rosie Instrell

Joss Foot

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:43 (57%)

Stations29:41 (34%)

Roxzone7:48 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+1.3%5.4%

Splittider

Segment	Tid	Rangering
Running 1	5:24	-
SkiErg	4:16	41
Running 2	6:11	-
Sled Push	2:47	53
Running 3	6:21	-
Sled Pull	4:07	41
Running 4	6:14	-
Burpee Broad Jump	2:46	35
Running 5	6:23	-
Rowing	4:54	46
Running 6	6:18	-
Farmers Carry	2:05	41
Running 7	6:16	-
Sandbag Lunges	3:58	38
Running 8	6:38	-
Wall Balls	4:48	42
Running Total	49:43	41
Roxzone Total	7:48	46