HYROX løpsanalyse: Ben Cross - Manchester 01:19:37 | HyCoach

HYROX løpsanalyse: Ben Cross

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:19:37
Rangering: #131
AG-rangering: #36
Kategori: SOLO · OPEN

Ben Cross

HYROX Manchester

Manchester, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:43 (52%)

Stations33:00 (41%)

Roxzone4:58 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+11.5%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:24	238
Running 2	4:46	-
Sled Push	3:02	279
Running 3	5:04	-
Sled Pull	4:10	125
Running 4	5:07	-
Burpee Broad Jump	5:01	246
Running 5	5:14	-
Rowing	4:34	192
Running 6	6:10	-
Farmers Carry	2:17	291
Running 7	5:19	-
Sandbag Lunges	4:22	140
Running 8	5:52	-
Wall Balls	5:10	108
Running Total	41:43	164
Roxzone Total	4:58	76