HYROX løpsanalyse: Russ Doman - Manchester 01:42:20 | HyCoach

HYROX løpsanalyse: Russ Doman

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:42:20
Rangering: #398
AG-rangering: #105
Kategori: SOLO · OPEN

Russ Doman

HYROX Manchester

Manchester, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:46 (47%)

Stations47:20 (46%)

Roxzone7:19 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:58/km+22.5%13.8%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:35	344
Running 2	5:16	-
Sled Push	3:29	369
Running 3	5:41	-
Sled Pull	5:51	375
Running 4	5:52	-
Burpee Broad Jump	6:07	355
Running 5	6:08	-
Rowing	4:50	309
Running 6	6:15	-
Farmers Carry	2:33	362
Running 7	6:27	-
Sandbag Lunges	9:04	453
Running 8	7:35	-
Wall Balls	10:51	445
Running Total	47:46	337
Roxzone Total	7:19	296