hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Jan Cooper - Manchester 01:35:10 | HyCoach
Løpsanalyse
Forevig prestasjonen din.
Lag grafikken min
→
HYROX løpsanalyse: Jan Cooper
HYROX Manchester — 29. januar 2022
Manchester, United Kingdom · SOLO · OPEN · GBR
Jan Cooper
Totaltid
01:35:10
Rangering
#126
AG-rangering
#2
Kategori
SOLO · OPEN
JC
Jan Cooper
29
JAN
2022
Fullført
1,377
HYROX Manchester
Manchester, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:34 (48%)
Stations
42:23 (45%)
Roxzone
7:17 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
+6.1%
6.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:06
-
SkiErg
5:47
190
Running 2
5:26
-
Sled Push
4:22
199
Running 3
5:39
-
Sled Pull
6:50
151
Running 4
5:41
-
Burpee Broad Jump
6:23
132
Running 5
5:40
-
Rowing
6:05
189
Running 6
5:47
-
Farmers Carry
2:19
102
Running 7
5:46
-
Sandbag Lunges
5:05
119
Running 8
6:32
-
Wall Balls
5:32
157
Running Total
45:34
71
Roxzone Total
7:17
114
Hjem
Analyser