HYROX løpsanalyse: Lily Deacon Gemma Williams & Gemma Williams & 1 annen - Manchester 01:33:56 | HyCoach

HYROX løpsanalyse: Lily Deacon Gemma Williams & Gemma Williams & 1 annen

HYROX Manchester — 29. januar 2022

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:33:56
Rangering: #101
AG-rangering: #53
Kategori: DOUBLES · OPEN

Lily Deacon Gemma Williams

Gemma Williams

Lily Deacon

HYROX Manchester

Manchester, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running54:32 (58%)

Stations30:11 (32%)

Roxzone9:18 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:49/km+2.8%7.3%

Splittider

Segment	Tid	Rangering
Running 1	5:48	-
SkiErg	4:41	94
Running 2	6:26	-
Sled Push	1:58	96
Running 3	7:08	-
Sled Pull	5:03	116
Running 4	7:04	-
Burpee Broad Jump	3:17	64
Running 5	7:06	-
Rowing	4:48	65
Running 6	6:52	-
Farmers Carry	2:11	117
Running 7	6:37	-
Sandbag Lunges	4:21	108
Running 8	7:33	-
Wall Balls	3:52	120
Running Total	54:32	89
Roxzone Total	9:18	105