hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ross Gissane Duncan Marsh & Duncan Marsh & 1 autre - London 01:12:13 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ross Gissane Duncan Marsh & Duncan Marsh & 1 autre
HYROX London — 30. april 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:12:13
Rangering
#146
AG-rangering
#22
Kategori
DOUBLES · OPEN
RM
Ross Gissane Duncan Marsh
DM
Duncan Marsh
RG
Ross Gissane
30
APR
2022
Fullført
2,668
HYROX London
London, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:00 (57%)
Stations
24:04 (33%)
Roxzone
7:13 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+12.1%
5.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
3:32
46
Running 2
4:41
-
Sled Push
1:55
194
Running 3
4:55
-
Sled Pull
2:30
64
Running 4
5:10
-
Burpee Broad Jump
2:10
94
Running 5
5:13
-
Rowing
4:22
194
Running 6
5:25
-
Farmers Carry
1:40
159
Running 7
5:15
-
Sandbag Lunges
3:44
224
Running 8
5:33
-
Wall Balls
4:11
226
Running Total
41:00
125
Roxzone Total
7:13
208
Ross Gissane Duncan Marsh
Duncan Marsh
Ross Gissane
Hjem
Analyser