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HYROX løpsanalyse: Olly Walshe John Lai & John Lai & 1 autre - London 01:21:14 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Olly Walshe John Lai & John Lai & 1 autre
HYROX London — 30. april 2022
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:21:14
Rangering
#232
AG-rangering
#75
Kategori
DOUBLES · OPEN
OL
Olly Walshe John Lai
JL
John Lai
OW
Olly Walshe
30
APR
2022
Fullført
2,668
HYROX London
London, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:40 (56%)
Stations
27:14 (33%)
Roxzone
8:26 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
+12.6%
7.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:10
-
SkiErg
4:01
238
Running 2
5:10
-
Sled Push
2:01
214
Running 3
5:36
-
Sled Pull
3:45
254
Running 4
5:50
-
Burpee Broad Jump
3:23
260
Running 5
5:42
-
Rowing
4:34
248
Running 6
5:57
-
Farmers Carry
1:41
171
Running 7
5:49
-
Sandbag Lunges
3:12
161
Running 8
6:29
-
Wall Balls
4:37
265
Running Total
45:40
216
Roxzone Total
8:26
252
Olly Walshe John Lai
John Lai
Olly Walshe
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