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HYROX løpsanalyse: Rosie Instrell & Bethany Thompson

HYROX London — 30. april 2022

London, United Kingdom · DOUBLES · OPEN · GBR

Rosie Instrell · Bethany Thompson

Totaltid: 01:26:58
Rangering: #151
AG-rangering: #48
Kategori: DOUBLES · OPEN

Rosie Instrell

Bethany Thompson

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:14 (54%)

Stations31:43 (36%)

Roxzone8:06 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+3.5%4.5%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	5:15	251
Running 2	5:41	-
Sled Push	2:31	209
Running 3	5:54	-
Sled Pull	5:18	218
Running 4	6:02	-
Burpee Broad Jump	4:14	185
Running 5	5:54	-
Rowing	5:16	196
Running 6	6:00	-
Farmers Carry	2:16	224
Running 7	5:53	-
Sandbag Lunges	3:42	173
Running 8	6:27	-
Wall Balls	3:11	155
Running Total	47:14	104
Roxzone Total	8:06	160