HYROX løpsanalyse: Rachel Russell & Ben Russell Rachel Russell & 1 autre - London 01:22:34 | HyCoach

HYROX løpsanalyse: Rachel Russell & Ben Russell Rachel Russell & 1 autre

HYROX London — 30. april 2022

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:22:34
Rangering: #143
AG-rangering: #82
Kategori: DOUBLES · OPEN

Rachel Russell

Ben Russell Rachel Russell

Ben Russell

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:07 (56%)

Stations30:08 (36%)

Roxzone6:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:46/km+1.8%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:50	-
SkiErg	4:38	204
Running 2	5:39	-
Sled Push	2:01	44
Running 3	5:36	-
Sled Pull	4:00	144
Running 4	5:38	-
Burpee Broad Jump	3:52	191
Running 5	5:45	-
Rowing	4:32	136
Running 6	5:43	-
Farmers Carry	1:45	95
Running 7	5:45	-
Sandbag Lunges	4:00	153
Running 8	6:14	-
Wall Balls	5:20	192
Running Total	46:07	131
Roxzone Total	6:23	90