HYROX løpsanalyse: Matt Holding - London 01:14:29 | HyCoach

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HYROX løpsanalyse: Matt Holding

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:14:29
Rangering: #101
AG-rangering: #4
Kategori: SOLO · OPEN

Matt Holding

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:25 (53%)

Stations29:17 (39%)

Roxzone5:52 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+3.9%5.7%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:01	112
Running 2	4:40	-
Sled Push	2:37	81
Running 3	5:00	-
Sled Pull	3:21	17
Running 4	4:55	-
Burpee Broad Jump	5:00	435
Running 5	4:57	-
Rowing	4:02	14
Running 6	5:01	-
Farmers Carry	1:28	13
Running 7	4:51	-
Sandbag Lunges	4:16	223
Running 8	5:33	-
Wall Balls	4:32	75
Running Total	39:25	176
Roxzone Total	5:52	132