HYROX løpsanalyse: Richard Harris - London 01:22:56 | HyCoach

HYROX løpsanalyse: Richard Harris

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:22:56
Rangering: #278
AG-rangering: #77
Kategori: SOLO · OPEN

Richard Harris

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:42 (53%)

Stations31:42 (38%)

Roxzone7:37 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:28/km+17.9%8.3%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:18	371
Running 2	4:50	-
Sled Push	3:28	380
Running 3	5:24	-
Sled Pull	4:17	200
Running 4	5:19	-
Burpee Broad Jump	3:30	135
Running 5	5:36	-
Rowing	4:40	361
Running 6	5:43	-
Farmers Carry	1:58	201
Running 7	5:42	-
Sandbag Lunges	4:23	246
Running 8	6:19	-
Wall Balls	5:08	192
Running Total	43:42	381
Roxzone Total	7:37	399