HYROX løpsanalyse: Michael Nolan - London 01:30:28 | HyCoach

HYROX løpsanalyse: Michael Nolan

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:30:28
Rangering: #449
AG-rangering: #74
Kategori: SOLO · OPEN

Michael Nolan

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:35 (51%)

Stations35:54 (40%)

Roxzone8:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:49/km-8.7%20.9%

Splittider

Segment	Tid	Rangering
Running 1	5:11	-
SkiErg	3:58	77
Running 2	5:23	-
Sled Push	3:27	368
Running 3	5:13	-
Sled Pull	4:30	275
Running 4	7:18	-
Burpee Broad Jump	4:51	399
Running 5	5:01	-
Rowing	4:44	412
Running 6	5:11	-
Farmers Carry	2:09	335
Running 7	4:55	-
Sandbag Lunges	5:10	435
Running 8	8:27	-
Wall Balls	7:05	517
Running Total	46:35	517
Roxzone Total	8:03	467