HYROX løpsanalyse: Laura Smith - London 01:29:32 | HyCoach

HYROX løpsanalyse: Laura Smith

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:32
Rangering: #153
AG-rangering: #42
Kategori: SOLO · OPEN

Laura Smith

HYROX London

London, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:18 (53%)

Stations34:50 (39%)

Roxzone7:29 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+6.7%7.2%

Splittider

Segment	Tid	Rangering
Running 1	5:16	-
SkiErg	4:39	61
Running 2	5:30	-
Sled Push	2:45	51
Running 3	5:56	-
Sled Pull	5:35	141
Running 4	5:58	-
Burpee Broad Jump	6:09	198
Running 5	5:57	-
Rowing	4:35	6
Running 6	6:03	-
Farmers Carry	2:12	140
Running 7	5:52	-
Sandbag Lunges	4:16	114
Running 8	6:50	-
Wall Balls	4:39	225
Running Total	47:18	187
Roxzone Total	7:29	157