hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Elizabeth Mc Derment - London 01:42:19 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Elizabeth Mc Derment
HYROX London — 30. april 2022
London, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:42:19
Rangering
#279
AG-rangering
#8
Kategori
SOLO · OPEN
ED
Elizabeth Mc Derment
30
APR
2022
Fullført
2,668
HYROX London
London, United Kingdom
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
47:27 (46%)
Stations
44:30 (43%)
Roxzone
10:26 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:56/km
+4.0%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:42
-
SkiErg
5:28
312
Running 2
5:28
-
Sled Push
4:25
327
Running 3
5:42
-
Sled Pull
6:01
204
Running 4
5:45
-
Burpee Broad Jump
8:50
323
Running 5
5:55
-
Rowing
6:11
353
Running 6
5:39
-
Farmers Carry
2:31
237
Running 7
5:41
-
Sandbag Lunges
6:04
296
Running 8
7:39
-
Wall Balls
5:00
255
Running Total
47:27
191
Roxzone Total
10:26
330
Elizabeth Mc Derment
Hjem
Analyser