HYROX løpsanalyse: Ian Paterson - Birmingham 01:40:42 | HyCoach

HYROX løpsanalyse: Ian Paterson

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:40:42
Rangering: #143
AG-rangering: #6
Kategori: SOLO · OPEN

Ian Paterson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:19 (45%)

Stations44:42 (44%)

Roxzone10:46 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km-15.5%11.1%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	5:04	177
Running 2	6:20	-
Sled Push	4:12	165
Running 3	5:00	-
Sled Pull	6:41	149
Running 4	5:23	-
Burpee Broad Jump	5:30	90
Running 5	5:27	-
Rowing	5:11	145
Running 6	5:54	-
Farmers Carry	2:13	79
Running 7	5:21	-
Sandbag Lunges	7:32	154
Running 8	6:56	-
Wall Balls	8:19	133
Running Total	45:19	101
Roxzone Total	10:46	175