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HYROX løpsanalyse: Sebastian Jonczyk
HYROX Stuttgart — 6. november 2021
Stuttgart, Germany · SOLO · OPEN · GER
Totaltid
01:54:13
Rangering
#174
AG-rangering
#30
Kategori
SOLO · OPEN
SJ
Sebastian Jonczyk
06
NOV
2021
Fullført
591
HYROX Stuttgart
Stuttgart, Germany
Sesong 4 (2021-2022)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
59:25 (52%)
Stations
45:19 (40%)
Roxzone
9:33 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:26/km
+24.0%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:52
-
SkiErg
4:50
147
Running 2
6:23
-
Sled Push
3:25
156
Running 3
7:37
-
Sled Pull
5:57
133
Running 4
7:06
-
Burpee Broad Jump
6:08
128
Running 5
7:42
-
Rowing
5:07
140
Running 6
8:01
-
Farmers Carry
5:02
182
Running 7
7:55
-
Sandbag Lunges
6:07
133
Running 8
8:53
-
Wall Balls
8:43
154
Running Total
59:25
181
Roxzone Total
9:33
148
Sebastian Jonczyk
Hjem
Analyser
HYROX løpsanalyse: Sebastian Jonczyk - Stuttgart 01:54:13 | HyCoach