HYROX løpsanalyse: Jonas Hartung - Frankfurt am Main 01:24:42 | HyCoach

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HYROX løpsanalyse: Jonas Hartung

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:24:42
Rangering: #116
AG-rangering: #24
Kategori: SOLO · OPEN

Jonas Hartung

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:24 (48%)

Stations34:17 (40%)

Roxzone10:04 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:03/km+11.1%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:21	-
SkiErg	4:19	110
Running 2	4:31	-
Sled Push	3:17	118
Running 3	5:17	-
Sled Pull	5:11	211
Running 4	5:06	-
Burpee Broad Jump	5:05	144
Running 5	4:57	-
Rowing	4:30	90
Running 6	5:08	-
Farmers Carry	2:04	107
Running 7	5:01	-
Sandbag Lunges	4:40	104
Running 8	6:06	-
Wall Balls	5:11	61
Running Total	40:24	95
Roxzone Total	10:04	210