HYROX Race Analysis: Alexander Helfer - Frankfurt am Main 01:32:39 | HyCoach

HYROX Race Analysis: Alexander Helfer

HYROX Frankfurt — 23. april 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Totaltid: 01:32:39
Rangering: #188
AG-rangering: #51
Kategori: SOLO · OPEN

Alexander Helfer

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:51 (53%)

Stations33:51 (37%)

Roxzone10:02 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:06/km+18.9%11.2%

Splittider

Segment	Tid	Rangering
Running 1	5:02	-
SkiErg	4:24	136
Running 2	5:18	-
Sled Push	2:30	22
Running 3	5:59	-
Sled Pull	4:36	154
Running 4	6:10	-
Burpee Broad Jump	5:22	171
Running 5	6:20	-
Rowing	4:54	186
Running 6	6:20	-
Farmers Carry	2:09	127
Running 7	6:18	-
Sandbag Lunges	3:59	36
Running 8	7:27	-
Wall Balls	5:57	113
Running Total	48:51	214
Roxzone Total	10:02	209