HYROX løpsanalyse: Alexander Groschopp - Essen 01:26:45 | HyCoach

HYROX løpsanalyse: Alexander Groschopp

HYROX Essen — 7. mai 2022

Essen, Germany · SOLO · OPEN · GER

Alexander Groschopp

Totaltid: 01:26:45
Rangering: #114
AG-rangering: #18
Kategori: SOLO · OPEN

Alexander Groschopp

HYROX Essen

Sesong 4 (2021-2022)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:30 (49%)

Stations35:50 (41%)

Roxzone8:30 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:19/km+7.1%10.3%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:10	60
Running 2	4:54	-
Sled Push	4:12	185
Running 3	5:23	-
Sled Pull	4:46	123
Running 4	5:44	-
Burpee Broad Jump	4:43	123
Running 5	5:27	-
Rowing	4:33	100
Running 6	5:32	-
Farmers Carry	1:44	32
Running 7	5:15	-
Sandbag Lunges	3:52	30
Running 8	6:08	-
Wall Balls	7:50	201
Running Total	42:30	119
Roxzone Total	8:30	156