HYROX løpsanalyse: Mark Cole Janna Cole & Janna Cole & 1 annen - Dallas 01:37:42 | HyCoach

HYROX løpsanalyse: Mark Cole Janna Cole & Janna Cole & 1 annen

HYROX Dallas — 10. april 2021

Dallas, United States · DOUBLES · OPEN

· ·

Totaltid: 01:37:42
Rangering: #17
AG-rangering: #11
Kategori: DOUBLES · OPEN

Mark Cole Janna Cole

Janna Cole

Mark Cole

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 3 (2020-2021)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:32 (61%)

Stations31:01 (32%)

Roxzone7:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:27/km+18.0%10.8%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	4:00	7
Running 2	7:03	-
Sled Push	3:51	15
Running 3	7:31	-
Sled Pull	3:43	7
Running 4	7:43	-
Burpee Broad Jump	3:18	13
Running 5	7:44	-
Rowing	4:48	14
Running 6	7:37	-
Farmers Carry	2:01	16
Running 7	8:19	-
Sandbag Lunges	5:22	18
Running 8	8:07	-
Wall Balls	3:58	12
Running Total	59:32	17
Roxzone Total	7:13	13