HYROX løpsanalyse: Rob Garfio - Dallas 01:21:44 | HyCoach

HYROX løpsanalyse: Rob Garfio

HYROX Dallas — 10. april 2021

Dallas, United States · SOLO · PRO · USA

Totaltid: 01:21:44
Rangering: #12
AG-rangering: #5
Kategori: SOLO · PRO

Rob Garfio

HYROX HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 3 (2020-2021)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:42 (52%)

Stations33:23 (41%)

Roxzone5:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+6.9%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:09	22
Running 2	5:05	-
Sled Push	5:16	20
Running 3	5:31	-
Sled Pull	6:23	16
Running 4	5:43	-
Burpee Broad Jump	3:05	7
Running 5	5:42	-
Rowing	4:27	11
Running 6	5:40	-
Farmers Carry	1:44	4
Running 7	5:26	-
Sandbag Lunges	3:54	11
Running 8	5:48	-
Wall Balls	4:25	1
Running Total	42:42	29
Roxzone Total	5:43	13