HYROX løpsanalyse: Ashley Gonzales - Dallas 01:55:48 | HyCoach

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HYROX løpsanalyse: Ashley Gonzales

HYROX Dallas — 10. april 2021

Dallas, United States · SOLO · OPEN · USA

Totaltid: 01:55:48
Rangering: #46
AG-rangering: #12
Kategori: SOLO · OPEN

Ashley Gonzales

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sesong 3 (2020-2021)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running59:57 (52%)

Stations46:35 (40%)

Roxzone9:21 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:30/km+17.6%27.3%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	5:45	48
Running 2	6:43	-
Sled Push	3:43	25
Running 3	7:01	-
Sled Pull	6:44	38
Running 4	7:10	-
Burpee Broad Jump	6:24	34
Running 5	7:09	-
Rowing	6:12	50
Running 6	7:21	-
Farmers Carry	3:20	53
Running 7	7:54	-
Sandbag Lunges	8:05	53
Running 8	12:17	-
Wall Balls	6:22	48
Running Total	59:57	48
Roxzone Total	9:21	39