HYROX løpsanalyse: Lauren Van Valkenburgh Dan Pawlak & Dan Pawlak & 1 autre - Chicago 01:31:22 | HyCoach

HYROX løpsanalyse: Lauren Van Valkenburgh Dan Pawlak & Dan Pawlak & 1 autre

HYROX Chicago — 26. juni 2021

Chicago, United States · DOUBLES · OPEN

· ·

Totaltid: 01:31:22
Rangering: #18
AG-rangering: #6
Kategori: DOUBLES · OPEN

Lauren Van Valkenburgh Dan Pawlak

Dan Pawlak

Lauren Van Valkenburgh

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Sesong 3 (2020-2021)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:33 (54%)

Stations34:09 (37%)

Roxzone7:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:12/km+12.4%8.6%

Splittider

Segment	Tid	Rangering
Running 1	5:01	-
SkiErg	4:12	7
Running 2	5:47	-
Sled Push	3:20	16
Running 3	6:40	-
Sled Pull	5:58	26
Running 4	6:06	-
Burpee Broad Jump	3:39	21
Running 5	6:37	-
Rowing	4:40	12
Running 6	6:37	-
Farmers Carry	2:35	26
Running 7	6:30	-
Sandbag Lunges	5:26	15
Running 8	6:19	-
Wall Balls	4:19	17
Running Total	49:33	15
Roxzone Total	7:43	7