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Løpsanalyse
HYROX løpsanalyse: Wai-Hung Man
HYROX Frankfurt — 7. desember 2019
Frankfurt am Main, Germany · SOLO · OPEN · GER
Totaltid
01:36:38
Rangering
#129
AG-rangering
#21
Kategori
SOLO · OPEN
WM
Wai-Hung Man
07
DES
2019
Fullført
679
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 2 (2019-2020)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:13 (51%)
Stations
39:13 (41%)
Roxzone
8:17 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:09/km
+17.8%
9.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:16
-
SkiErg
4:28
70
Running 2
5:26
-
Sled Push
4:34
178
Running 3
6:02
-
Sled Pull
6:01
86
Running 4
6:05
-
Burpee Broad Jump
5:03
95
Running 5
7:10
-
Rowing
5:26
177
Running 6
6:22
-
Farmers Carry
1:48
41
Running 7
6:24
-
Sandbag Lunges
4:50
82
Running 8
6:32
-
Wall Balls
7:03
89
Running Total
49:13
157
Roxzone Total
8:17
-
Wai-Hung Man
Hjem
Analyser
HYROX løpsanalyse: Wai-Hung Man - Frankfurt am Main 01:36:38 | HyCoach