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HYROX løpsanalyse: Thilo Schmalkoke - Frankfurt am Main 01:17:42 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Thilo Schmalkoke
HYROX Frankfurt — 7. desember 2019
Frankfurt am Main, Germany · SOLO · PRO · GER
Totaltid
01:17:42
Rangering
#19
AG-rangering
#2
Kategori
SOLO · PRO
TS
Thilo Schmalkoke
07
DES
2019
Fullført
679
HYROX Frankfurt
Frankfurt am Main, Germany
Sesong 2 (2019-2020)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
37:18 (48%)
Stations
35:51 (46%)
Roxzone
4:37 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+9.1%
6.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:04
-
SkiErg
4:11
41
Running 2
4:24
-
Sled Push
4:39
49
Running 3
4:38
-
Sled Pull
5:53
6
Running 4
4:46
-
Burpee Broad Jump
4:22
46
Running 5
5:02
-
Rowing
4:18
15
Running 6
4:44
-
Farmers Carry
2:02
32
Running 7
4:48
-
Sandbag Lunges
3:32
7
Running 8
4:55
-
Wall Balls
6:54
33
Running Total
37:18
20
Roxzone Total
4:37
-
Thilo Schmalkoke
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