HYROX løpsanalyse: Alexandra Opitz - Essen 01:24:28 | HyCoach

HYROX løpsanalyse: Alexandra Opitz

HYROX Essen — 16. november 2019

Essen, Germany · DOUBLES · OPEN · GER

Alexandra Opitz

Totaltid: 01:24:28
Rangering: #50
AG-rangering: #17
Kategori: DOUBLES · OPEN

Alexandra Opitz

HYROX Essen

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:29 (59%)

Stations30:05 (36%)

Roxzone4:57 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:11/km+19.5%11.4%

Splittider

Segment	Tid	Rangering
Running 1	4:41	-
SkiErg	4:19	42
Running 2	5:39	-
Sled Push	1:07	15
Running 3	6:28	-
Sled Pull	5:14	68
Running 4	6:07	-
Burpee Broad Jump	3:53	54
Running 5	6:30	-
Rowing	5:06	53
Running 6	6:12	-
Farmers Carry	1:55	41
Running 7	6:45	-
Sandbag Lunges	3:22	42
Running 8	7:10	-
Wall Balls	5:09	56
Running Total	49:29	51
Roxzone Total	4:57	-