HYROX løpsanalyse: Bart Harmsen

HYROX Essen — 16. november 2019

Essen, Germany · SOLO · OPEN · NED

Totaltid: 01:27:58
Rangering: #108
AG-rangering: #31
Kategori: SOLO · OPEN

Bart Harmsen

HYROX Essen

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:20 (48%)

Stations39:29 (45%)

Roxzone6:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+18.2%17.5%

Splittider

Segment	Tid	Rangering
Running 1	3:21	-
SkiErg	4:13	28
Running 2	4:40	-
Sled Push	2:40	198
Running 3	5:49	-
Sled Pull	6:28	171
Running 4	5:09	-
Burpee Broad Jump	5:41	112
Running 5	5:51	-
Rowing	4:59	108
Running 6	5:18	-
Farmers Carry	2:16	111
Running 7	5:31	-
Sandbag Lunges	4:44	127
Running 8	6:44	-
Wall Balls	8:28	154
Running Total	42:20	82
Roxzone Total	6:13	-

HYROX løpsanalyse: Bart Harmsen - Essen 01:27:58 | HyCoach