HYROX løpsanalyse: Markus Cordsen - Essen 01:28:51 | HyCoach

HYROX løpsanalyse: Markus Cordsen

HYROX Essen — 16. november 2019

Essen, Germany · SOLO · OPEN · GER

Totaltid: 01:28:51
Rangering: #115
AG-rangering: #27
Kategori: SOLO · OPEN

Markus Cordsen

HYROX Essen

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:20 (51%)

Stations36:53 (41%)

Roxzone6:43 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:40/km+15.5%12.3%

Splittider

Segment	Tid	Rangering
Running 1	4:00	-
SkiErg	4:36	125
Running 2	5:10	-
Sled Push	1:54	115
Running 3	5:57	-
Sled Pull	4:40	72
Running 4	6:10	-
Burpee Broad Jump	7:36	179
Running 5	5:56	-
Rowing	5:11	149
Running 6	6:03	-
Farmers Carry	2:17	113
Running 7	5:58	-
Sandbag Lunges	4:25	104
Running 8	6:09	-
Wall Balls	6:14	58
Running Total	45:20	121
Roxzone Total	6:43	-