HYROX løpsanalyse: Jörg Sellge - Essen 01:40:20 | HyCoach

HYROX løpsanalyse: Jörg Sellge

HYROX Essen — 16. november 2019

Essen, Germany · SOLO · OPEN · GER

Totaltid: 01:40:20
Rangering: #173
AG-rangering: #13
Kategori: SOLO · OPEN

Jörg Sellge

HYROX Essen

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:06 (49%)

Stations43:27 (43%)

Roxzone7:50 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:08/km+17.4%13.5%

Splittider

Segment	Tid	Rangering
Running 1	4:16	-
SkiErg	4:23	57
Running 2	5:34	-
Sled Push	2:07	144
Running 3	6:03	-
Sled Pull	5:33	131
Running 4	6:20	-
Burpee Broad Jump	9:10	211
Running 5	6:46	-
Rowing	5:11	150
Running 6	6:38	-
Farmers Carry	2:28	147
Running 7	6:32	-
Sandbag Lunges	4:45	131
Running 8	7:02	-
Wall Balls	9:50	184
Running Total	49:06	163
Roxzone Total	7:50	-