HYROX løpsanalyse: Irina London - Essen 01:28:33 | HyCoach

HYROX løpsanalyse: Irina London

HYROX Essen — 16. november 2019

Essen, Germany · SOLO · OPEN · GER

Totaltid: 01:28:33
Rangering: #43
AG-rangering: #9
Kategori: SOLO · OPEN

Irina London

HYROX Essen

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running46:58 (53%)

Stations35:21 (40%)

Roxzone6:17 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:52/km+12.4%6.8%

Splittider

Segment	Tid	Rangering
Running 1	5:00	-
SkiErg	5:50	79
Running 2	5:30	-
Sled Push	1:14	1
Running 3	6:09	-
Sled Pull	5:28	33
Running 4	6:01	-
Burpee Broad Jump	6:28	50
Running 5	6:09	-
Rowing	5:33	45
Running 6	6:11	-
Farmers Carry	2:13	36
Running 7	6:11	-
Sandbag Lunges	4:00	43
Running 8	5:51	-
Wall Balls	4:35	51
Running Total	46:58	49
Roxzone Total	6:17	-