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HYROX løpsanalyse: Ole Blöbaum
HYROX Hamburg — 23. november 2019
Hamburg, Germany · SOLO · PRO · GER
Ole Blöbaum
Totaltid
01:21:51
Rangering
#26
AG-rangering
#7
Kategori
SOLO · PRO
OB
Ole Blöbaum
23
NOV
2019
Fullført
1,412
HYROX Hamburg
Hamburg, Germany
Sesong 2 (2019-2020)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
38:27 (47%)
Stations
37:24 (46%)
Roxzone
6:05 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:48/km
+5.5%
2.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:57
-
SkiErg
4:43
100
Running 2
4:35
-
Sled Push
3:27
50
Running 3
5:02
-
Sled Pull
8:01
78
Running 4
4:53
-
Burpee Broad Jump
4:20
33
Running 5
4:47
-
Rowing
4:33
32
Running 6
4:48
-
Farmers Carry
1:22
3
Running 7
4:50
-
Sandbag Lunges
4:02
17
Running 8
4:39
-
Wall Balls
6:56
53
Running Total
38:27
39
Roxzone Total
6:05
-
