HYROX løpsanalyse: Jana Monin

HYROX Hamburg — 23. november 2019

Hamburg, Germany · SOLO · PRO · GER

Totaltid: 01:26:32
Rangering: #15
AG-rangering: #6
Kategori: SOLO · PRO

Jana Monin

HYROX Hamburg

Hamburg, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:11 (45%)

Stations40:55 (47%)

Roxzone6:31 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+11.9%4.6%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:59	22
Running 2	4:37	-
Sled Push	4:34	28
Running 3	4:57	-
Sled Pull	6:34	19
Running 4	5:11	-
Burpee Broad Jump	6:19	37
Running 5	4:59	-
Rowing	5:03	13
Running 6	5:05	-
Farmers Carry	2:54	23
Running 7	5:10	-
Sandbag Lunges	5:23	29
Running 8	4:42	-
Wall Balls	5:09	6
Running Total	39:11	18
Roxzone Total	6:31	-

HYROX løpsanalyse: Jana Monin - Hamburg 01:26:32 | HyCoach