HYROX løpsanalyse: Christian Ewert - Hamburg 01:32:06 | HyCoach

HYROX løpsanalyse: Christian Ewert

HYROX Hamburg — 23. november 2019

Hamburg, Germany · SOLO · OPEN · GER

Christian Ewert

Totaltid: 01:32:06
Rangering: #202
AG-rangering: #41
Kategori: SOLO · OPEN

Christian Ewert

HYROX Hamburg

Hamburg, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:32 (48%)

Stations31:59 (35%)

Roxzone15:39 (17%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:34/km+11.2%16.0%

Splittider

Segment	Tid	Rangering
Running 1	4:59	-
SkiErg	4:28	49
Running 2	4:38	-
Sled Push	2:09	69
Running 3	6:00	-
Sled Pull	6:00	271
Running 4	5:34	-
Burpee Broad Jump	4:59	117
Running 5	5:12	-
Rowing	4:21	7
Running 6	5:20	-
Farmers Carry	1:13	2
Running 7	5:09	-
Sandbag Lunges	2:58	3
Running 8	7:43	-
Wall Balls	5:51	65
Running Total	44:32	236
Roxzone Total	15:39	-