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HYROX løpsanalyse: Sonja Leinberger - Hamburg 01:40:17 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sonja Leinberger
HYROX Hamburg — 23. november 2019
Hamburg, Germany · SOLO · OPEN · GER
Sonja Leinberger
Totaltid
01:40:17
Rangering
#175
AG-rangering
#30
Kategori
SOLO · OPEN
SL
Sonja Leinberger
23
NOV
2019
Fullført
1,412
HYROX Hamburg
Hamburg, Germany
Sesong 2 (2019-2020)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:34 (49%)
Stations
39:11 (39%)
Roxzone
11:39 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
-5.5%
4.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:59
-
SkiErg
5:30
124
Running 2
6:24
-
Sled Push
3:01
211
Running 3
6:18
-
Sled Pull
5:29
65
Running 4
6:17
-
Burpee Broad Jump
8:01
217
Running 5
6:30
-
Rowing
5:22
74
Running 6
6:24
-
Farmers Carry
2:06
81
Running 7
6:03
-
Sandbag Lunges
4:00
42
Running 8
5:43
-
Wall Balls
5:42
200
Running Total
49:34
178
Roxzone Total
11:39
-
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