HYROX løpsanalyse: Darko Safner - Miami 01:35:08 | HyCoach

HYROX løpsanalyse: Darko Safner

HYROX Miami — 19. oktober 2019

Miami, United States · SOLO · OPEN · GER

Totaltid: 01:35:08
Rangering: #29
AG-rangering: #7
Kategori: SOLO · OPEN

Darko Safner

HYROX Miami

Miami, United States

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:24 (46%)

Stations36:31 (38%)

Roxzone15:17 (16%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km+16.2%12.2%

Splittider

Segment	Tid	Rangering
Running 1	4:02	-
SkiErg	4:26	22
Running 2	5:03	-
Sled Push	2:09	9
Running 3	5:29	-
Sled Pull	4:00	18
Running 4	5:17	-
Burpee Broad Jump	6:07	35
Running 5	5:30	-
Rowing	5:48	53
Running 6	5:45	-
Farmers Carry	2:04	11
Running 7	5:52	-
Sandbag Lunges	5:32	31
Running 8	6:29	-
Wall Balls	6:25	17
Running Total	43:24	21
Roxzone Total	15:17	-