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HYROX løpsanalyse: Rafael Aust

HYROX Leipzig — 9. november 2019

Leipzig, Germany · SOLO · PRO · GER

Totaltid: 01:20:16
Rangering: #31
AG-rangering: #3
Kategori: SOLO · PRO

Rafael Aust

HYROX Leipzig

Leipzig, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:07 (49%)

Stations35:02 (44%)

Roxzone6:10 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:53/km+5.8%9.1%

Splittider

Segment	Tid	Rangering
Running 1	4:08	-
SkiErg	4:02	26
Running 2	4:38	-
Sled Push	2:41	56
Running 3	4:48	-
Sled Pull	4:45	29
Running 4	4:57	-
Burpee Broad Jump	4:34	34
Running 5	5:03	-
Rowing	4:26	27
Running 6	4:51	-
Farmers Carry	1:45	20
Running 7	4:54	-
Sandbag Lunges	4:46	30
Running 8	5:51	-
Wall Balls	8:03	42
Running Total	39:07	94
Roxzone Total	6:10	-

HYROX løpsanalyse: Rafael Aust - Leipzig 01:20:16 | HyCoach