HYROX Race Analysis: Frank Dewitz - Leipzig 01:06:36 | HyCoach

HYROX Race Analysis: Frank Dewitz

HYROX Leipzig — 9. november 2019

Leipzig, Germany · SOLO · OPEN · GER

Totaltid: 01:06:36
Rangering: #2
AG-rangering: #2
Kategori: SOLO · OPEN

Frank Dewitz

HYROX Leipzig

Leipzig, Germany

Season 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:28 (56%)

Stations24:52 (37%)

Roxzone4:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+6.8%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:52	-
SkiErg	3:58	6
Running 2	4:25	-
Sled Push	1:02	35
Running 3	4:41	-
Sled Pull	2:34	9
Running 4	4:43	-
Burpee Broad Jump	3:23	9
Running 5	4:50	-
Rowing	4:15	7
Running 6	4:50	-
Farmers Carry	1:42	26
Running 7	4:43	-
Sandbag Lunges	3:46	15
Running 8	5:29	-
Wall Balls	4:12	1
Running Total	37:28	11
Roxzone Total	4:22	-