HYROX løpsanalyse: Nancy Röder - Leipzig 01:32:07 | HyCoach

HYROX løpsanalyse: Nancy Röder

HYROX Leipzig — 9. november 2019

Leipzig, Germany · SOLO · OPEN · GER

Totaltid: 01:32:07
Rangering: #37
AG-rangering: #5
Kategori: SOLO · OPEN

Nancy Röder

HYROX Leipzig

Leipzig, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running50:24 (55%)

Stations33:31 (36%)

Roxzone8:18 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:18/km+6.5%8.0%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	5:38	66
Running 2	5:53	-
Sled Push	1:14	40
Running 3	6:26	-
Sled Pull	4:31	41
Running 4	6:16	-
Burpee Broad Jump	4:58	17
Running 5	6:38	-
Rowing	5:49	62
Running 6	6:14	-
Farmers Carry	1:45	9
Running 7	6:16	-
Sandbag Lunges	5:05	36
Running 8	7:18	-
Wall Balls	4:31	25
Running Total	50:24	43
Roxzone Total	8:18	-