HYROX løpsanalyse: Markus Niemann - Hannover 01:37:30 | HyCoach

HYROX løpsanalyse: Markus Niemann

HYROX Hannover — 25. januar 2020

Hannover, Germany · SOLO · OPEN · GER

Totaltid: 01:37:30
Rangering: #207
AG-rangering: #50
Kategori: SOLO · OPEN

Markus Niemann

HYROX Hannover

Hannover, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:36 (49%)

Stations41:50 (43%)

Roxzone8:08 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+8.9%6.4%

Splittider

Segment	Tid	Rangering
Running 1	6:37	-
SkiErg	4:35	139
Running 2	5:27	-
Sled Push	2:50	112
Running 3	5:58	-
Sled Pull	5:04	83
Running 4	5:59	-
Burpee Broad Jump	7:21	266
Running 5	6:22	-
Rowing	4:57	168
Running 6	5:55	-
Farmers Carry	2:49	285
Running 7	5:56	-
Sandbag Lunges	5:15	121
Running 8	5:24	-
Wall Balls	8:59	257
Running Total	47:36	214
Roxzone Total	8:08	-