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Løpsanalyse
HYROX løpsanalyse: Mette Dencker
HYROX Hannover — 25. januar 2020
Hannover, Germany · SOLO · OPEN · GER
Mette Dencker
Totaltid
01:19:06
Rangering
#13
AG-rangering
#4
Kategori
SOLO · OPEN
MD
Mette Dencker
25
JAN
2020
Fullført
1,052
HYROX Hannover
Hannover, Germany
Sesong 2 (2019-2020)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
43:15 (55%)
Stations
30:55 (39%)
Roxzone
4:59 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:24/km
+8.8%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:40
-
SkiErg
4:48
5
Running 2
4:57
-
Sled Push
2:04
11
Running 3
5:32
-
Sled Pull
4:31
5
Running 4
5:29
-
Burpee Broad Jump
4:35
19
Running 5
5:53
-
Rowing
4:55
7
Running 6
5:27
-
Farmers Carry
2:05
60
Running 7
5:23
-
Sandbag Lunges
4:09
24
Running 8
4:58
-
Wall Balls
3:48
27
Running Total
43:15
40
Roxzone Total
4:59
-
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HYROX løpsanalyse: Mette Dencker - Hannover 01:19:06 | HyCoach