HYROX løpsanalyse: Sarah Rutsch - Hannover 01:23:17 | HyCoach

HYROX løpsanalyse: Sarah Rutsch

HYROX Hannover — 25. januar 2020

Hannover, Germany · SOLO · PRO · GER

Totaltid: 01:23:17
Rangering: #13
AG-rangering: #4
Kategori: SOLO · PRO

Sarah Rutsch

HYROX Hannover

Hannover, Germany

Sesong 2 (2019-2020)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:39 (49%)

Stations36:17 (44%)

Roxzone6:26 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+7.0%6.3%

Splittider

Segment	Tid	Rangering
Running 1	4:56	-
SkiErg	4:37	8
Running 2	4:44	-
Sled Push	3:19	5
Running 3	5:13	-
Sled Pull	5:41	5
Running 4	5:32	-
Burpee Broad Jump	6:12	37
Running 5	5:30	-
Rowing	4:56	15
Running 6	5:10	-
Farmers Carry	2:12	14
Running 7	5:04	-
Sandbag Lunges	4:43	18
Running 8	4:33	-
Wall Balls	4:37	3
Running Total	40:39	17
Roxzone Total	6:26	-