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HYROX løpsanalyse: Diana Baumgärtner
HYROX Karlsruhe — 22. februar 2020
Karlsruhe, Germany · DOUBLES · OPEN · GER
Diana Baumgärtner
Totaltid
01:13:50
Rangering
#10
AG-rangering
#5
Kategori
DOUBLES · OPEN
DB
Diana Baumgärtner
22
FEB
2020
Fullført
968
HYROX Karlsruhe
Karlsruhe, Germany
Sesong 2 (2019-2020)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
50:43 (64%)
Stations
22:26 (28%)
Roxzone
5:45 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+7.0%
16.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:41
-
SkiErg
4:15
8
Running 2
5:02
-
Sled Push
1:20
17
Running 3
8:02
-
Sled Pull
2:50
4
Running 4
5:24
-
Burpee Broad Jump
2:56
23
Running 5
5:42
-
Rowing
4:49
15
Running 6
5:20
-
Farmers Carry
1:28
10
Running 7
5:23
-
Sandbag Lunges
2:14
1
Running 8
6:12
-
Wall Balls
2:34
2
Running Total
50:43
58
Roxzone Total
5:45
-
