HYROX løpsanalyse: Ali Moussa - Essen 01:31:26 | HyCoach

HYROX løpsanalyse: Ali Moussa

HYROX Essen — 10. november 2018

Essen, Germany · SOLO · PRO · GER

Totaltid: 01:31:26
Rangering: #12
AG-rangering: #3
Kategori: SOLO · PRO

Ali Moussa

HYROX Essen

Sesong 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:29 (53%)

Stations38:14 (47%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+28.9%11.9%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	3:57	15
Running 2	4:37	-
Sled Push	2:37	8
Running 3	5:48	-
Sled Pull	6:00	11
Running 4	5:40	-
Burpee Broad Jump	6:01	24
Running 5	6:04	-
Rowing	4:39	18
Running 6	5:37	-
Farmers Carry	1:55	2
Running 7	5:57	-
Sandbag Lunges	6:11	27
Running 8	5:43	-
Wall Balls	6:54	10
Running Total	43:29	-
Roxzone Total	-	-