HYROX løpsanalyse: Fabian Raschke - Essen 01:21:02 | HyCoach

HYROX løpsanalyse: Fabian Raschke

HYROX Essen — 10. november 2018

Essen, Germany · SOLO · OPEN · GER

Totaltid: 01:21:02
Rangering: #14
AG-rangering: #3
Kategori: SOLO · OPEN

Fabian Raschke

HYROX Essen

Sesong 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:55 (50%)

Stations37:27 (50%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+4.8%5.3%

Splittider

Segment	Tid	Rangering
Running 1	4:05	-
SkiErg	4:15	28
Running 2	4:30	-
Sled Push	3:36	134
Running 3	4:33	-
Sled Pull	4:42	38
Running 4	4:38	-
Burpee Broad Jump	4:48	17
Running 5	4:51	-
Rowing	4:31	20
Running 6	4:42	-
Farmers Carry	2:03	14
Running 7	4:43	-
Sandbag Lunges	4:31	35
Running 8	4:56	-
Wall Balls	9:01	99
Running Total	36:55	-
Roxzone Total	-	-