HYROX løpsanalyse: Wai-Yip Man - Essen 01:24:46 | HyCoach

HYROX løpsanalyse: Wai-Yip Man

HYROX Essen — 10. november 2018

Essen, Germany · SOLO · OPEN · GER

Totaltid: 01:24:46
Rangering: #24
AG-rangering: #8
Kategori: SOLO · OPEN

Wai-Yip Man

HYROX Essen

Sesong 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:04 (54%)

Stations34:17 (46%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+5.7%7.7%

Splittider

Segment	Tid	Rangering
Running 1	4:13	-
SkiErg	4:03	10
Running 2	4:42	-
Sled Push	2:27	64
Running 3	5:04	-
Sled Pull	4:32	30
Running 4	5:11	-
Burpee Broad Jump	5:15	26
Running 5	5:28	-
Rowing	4:50	59
Running 6	5:02	-
Farmers Carry	1:43	4
Running 7	4:58	-
Sandbag Lunges	4:41	43
Running 8	5:29	-
Wall Balls	6:46	38
Running Total	40:04	-
Roxzone Total	-	-