HYROX Race Analysis: Nik Djember - Karlsruhe 01:10:54 | HyCoach

HYROX Race Analysis: Nik Djember

HYROX Karlsruhe — 30. mars 2019

Karlsruhe, Germany · SOLO · OPEN · SRB

Totaltid: 01:10:54
Rangering: #7
AG-rangering: #3
Kategori: SOLO · OPEN

Nik Djember

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:25 (53%)

Stations26:44 (38%)

Roxzone6:48 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:41/km+6.1%5.9%

Splittider

Segment	Tid	Rangering
Running 1	4:14	-
SkiErg	4:02	5
Running 2	4:23	-
Sled Push	1:56	87
Running 3	4:51	-
Sled Pull	3:16	27
Running 4	4:44	-
Burpee Broad Jump	3:29	10
Running 5	4:47	-
Rowing	4:36	68
Running 6	4:39	-
Farmers Carry	1:44	61
Running 7	4:39	-
Sandbag Lunges	3:24	12
Running 8	5:12	-
Wall Balls	4:17	3
Running Total	37:25	23
Roxzone Total	6:48	-